Make 2025 your breakout season!
Imagine stepping onto the field each week knowing you're in peak physical condition, ready to perform at your best.
As the season goes on, most players see their physical output decline. While they're battling fatigue and niggles, you’ll keep building, widening the gap between you and the competition.
Allow me to guide you through an AFL-style, in-season program designed to maximise your game-day performance all season long!
I’m Jack Grimes, former Co-Captain of the Melbourne Football Club for 3 years, and 9 years of AFL experience.
After going back to play in two of Victoria’s biggest local leagues, I saw a huge gap between where players are and where they could be—and no one was addressing it.
So, I created JJ’s High Performance—to help footballers like you reach your full potential.
WHY IS THIS DIFFERENT?
I get it. You’re working, at uni, at school—you don’t have the time to train like an AFL player!
That’s why these programs are specifically designed to fit into the busy lifestyle of a local footballer.
Short, targeted sessions that deliver maximum results while tying into your club commitments.
WHAT’S INCLUDED:
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Full access to JJ’s App
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Tailored Strength & Power program
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Tailored Top-up Running program
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Tailored Skills program
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Tailored flexible meal plan
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Educational video demonstrations
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On-demand recovery & off-legs sessions
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Goal setting & daily habit tracking
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Body composition tracking
SO, HOW DOES IT WORK?
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Once signed up, I’ll send you a comprehensive questionnaire to get to know you as a player.
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You’ll then receive access to the JJ’s app.
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Here you’ll be delivered tailored strength, running and skills programs, plus a flexible meal plan.
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You’ll be guided step-by-step as you move through the 4 week training phases, all designed to work around your club training and games.
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At the conclusion of your training package, your access to the JJ’s app will cease unless you opt to continue.
AWESOME, WHAT DOES IT COST?
8, 16 or 24 week packages available.
Upfront payment, no hidden costs!
8 WEEK - $189
16 WEEK - $269
24 WEEK - $319
Not for you? We also offer a monthly subscription plan which provides the same full access as it transitions you through the off-season, preseason and in season phases. No lock ins, just simply give 14 days’ notice if you ever want to stop.
If you’re ready to take your game to the next level, click the option below that is right for you and let’s get to work!
IN-SEASON PROGRAM OPTIONS:
8 WEEK PACKAGE16 WEEK PACKAGE
24 WEEK PACKAGE
MONTHLY SUBSCRIPTION