L o a d i n g . . .

You could be a much better player than you are right now…


I see it time and time again. Local footballers working their ass off over the off-season and preseason, only to blow up in Round 1, then go through another season of frustration.


How do most players respond to this? “I just need to work harder”… not necessarily! Often, it’s HOW you train that needs to change.


There’s a massive difference between training for general fitness and training specifically for football.

The results are massively different too. Allow me to show you.

But first, how do I know this?

My name is Jack Grimes, I played 9 years with the Melbourne Football Club, Co-Captain for 3 of them. I’ve also played local footy in 2 of the biggest local leagues in Victoria.


I KNOW that there’s a huge gap between local football training and AFL level training.


So I created JJ’s High Performance to bridge that gap, and help footballers just like you, to reach their full potential.

WHY IS THIS DIFFERENT?

I get it. You’re working, at Uni, at school, you don’t have time to train like an AFL player!


It’s not necessarily about training more, it’s about training smarter.


Your program is also designed to be implemented around your club’s commitments, as best as possible.


WHAT’S INCLUDED:

  • Full access to JJ’s App

  • Tailored strength program

  • Tailored running program

  • Tailored kicking program

  • Tailored flexible meal plan

  • Educational video demonstrations

  • On-demand recovery & off-legs sessions

  • Goal setting & daily habit tracking

  • Body composition tracking


SO, HOW DOES IT WORK?

  • Once signed up, I’ll send you a comprehensive questionnaire to get to know you as a player.

  • You’ll then receive access to the JJ’s app.

  • Here you’ll be delivered tailored strength, running and kicking programs, plus a flexible meal plan.

  • You’ll be guided step-by-step as you move through the 4 week training phases, all designed to work around your club training and games.

  • At the conclusion of your training package, your access to the JJ’s app will cease unless you opt to continue.

AWESOME, WHAT DOES IT COST?

8, 16 or 24 week packages available.

Upfront payment, no hidden costs!


8 WEEK - $159

16 WEEK - $249

24 WEEK - $299


Not for you? We also offer a monthly subscription plan which provides the same full access as it transitions you through the off-season, preseason and in season phases. No lock ins, just simply give 14 days’ notice if you ever want to stop.


If you’re ready to take your game to the next level, click the option below that is right for you and let’s get to work!

OFF-SEASON / PRESEASON PROGRAM OPTIONS:
8 WEEK PACKAGE
16 WEEK PACKAGE
24 WEEK PACKAGE
MONTHLY SUBSCRIPTION
LOOKING FOR IN-SEASON PROGRAMS, CLICK HERE
MORE INFO? CHECK OUT OUR WEBSITE