L o a d i n g . . .

Do you want your speed and endurance to be a weapon on the field?


Trust me… simply running more isn’t the answer.

To get fitter on game day, you need to replicate the demands of a game in your training.


My AFL specific running programs will enhance your ability to get from contest to contest and burst with top-end speed. But most importantly, it will skyrocket your ability to back it up effort after effort.


That’s what really stands out on game day.

But first, how do I know this?

My name is Jack Grimes, I played 9 years with the Melbourne Football Club, Co-Captain for 3 of them. I’ve also played local footy in 2 of the biggest local leagues in Victoria.


I KNOW that there’s a huge gap between local football training and AFL level training.


So I created JJ’s High Performance to bridge that gap, and help footballers just like you, to reach their full potential.

WHY IS THIS DIFFERENT?

I get it. You’re working, at Uni, at school, you don’t have time to train like an AFL player!


It’s not necessarily about training more, it’s about training smarter.


Your program is also designed to be implemented around your club’s commitments, as best as possible.


WHAT’S INCLUDED:

  • Access to JJ’s App

  • Tailored running program

  • Educational video demonstrations

  • Goal setting & daily habit tracking

  • Body composition tracking

WHAT’S EXCLUDED:

  • Tailored strength program

  • Tailored kicking program

  • Tailored flexible meal plan

  • On-demand recovery & off-legs sessions


SO, HOW DOES IT WORK?

  • Once signed up, I’ll send you a comprehensive questionnaire to get to know you as a player.

  • You’ll then receive access to the JJ’s app.

  • Here you’ll be delivered a tailored running program.

  • You’ll be guided step-by-step as you move through the 4 week training phases, all designed to work around your club training and games.

  • At the conclusion of your training package, your access to the JJ’s app will cease unless you opt to continue.

AWESOME, WHAT DOES IT COST?

8, 16 or 24 week packages available.

Upfront payment, no hidden costs!


8 WEEK - $139

16 WEEK - $209

24 WEEK - $239


If you’re ready to take your running to the next level, click the option below that is right for you and let’s get to work!

8 WEEK PACKAGE
16 WEEK PACKAGE
24 WEEK PACKAGE
MORE INFO? CHECK OUT OUR WEBSITE